Tzatziki Sauce Recipe
Introduction
Tzatziki sauce is a refreshing and creamy Greek condiment made from yogurt, cucumber, and herbs. It’s perfect for dipping fresh vegetables, spreading on pita bread, or serving alongside grilled meats. This easy recipe captures authentic flavors with simple ingredients you can find year-round.

Ingredients
- 2 cups finely grated cucumber (about 1 medium cucumber)
- 2 cups plain Greek yogurt
- 2 ½ teaspoons minced garlic
- 1 tablespoon white wine vinegar
- 1 teaspoon dried dill
- 1 teaspoon dried oregano
- Salt (to taste)
- Ground black pepper (to taste)
- 2 tablespoons fresh lemon juice (about half of 1 medium lemon)
- 1 tablespoon extra virgin olive oil
Instructions
- Step 1: Wrap the grated cucumber in cheesecloth or a couple of paper towels and squeeze well to remove excess moisture.
- Step 2: In a medium bowl, combine the squeezed cucumber, Greek yogurt, minced garlic, white wine vinegar, dried dill, dried oregano, and fresh lemon juice. Stir well to mix.
- Step 3: Add salt and ground black pepper to taste, then stir again to incorporate the seasonings.
- Step 4: Drizzle the extra virgin olive oil over the top. Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
- Step 5: Serve chilled with fresh vegetables, pita bread, or as a sauce for grilled dishes.
Tips & Variations
- For a fresher flavor, replace dried dill and oregano with 1 tablespoon of finely chopped fresh herbs.
- If you prefer a thinner sauce, stir in a little cold water or extra yogurt before serving.
- To make it dairy-free, substitute Greek yogurt with coconut or almond-based yogurt.
- Adding a small amount of grated fresh mint adds a bright, refreshing twist.
Storage
Store tzatziki in an airtight container in the refrigerator for up to 3 days. Stir well before serving if any liquid separates. It’s best enjoyed fresh but can be reheated slightly if used as a warm sauce, though traditionally served cold.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Regular yogurt can be used but may be thinner and less creamy. Straining regular yogurt through a cheesecloth for an hour can thicken it to a similar consistency as Greek yogurt.
How can I make sure my tzatziki isn’t watery?
Be sure to squeeze out as much moisture as possible from the grated cucumber using cheesecloth or paper towels. This step prevents the sauce from becoming watery.
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Tzatziki Sauce Recipe
- Total Time: 40 minutes
- Yield: About 2 cups (serves 6–8 as a dip) 1x
- Diet: Gluten Free
Description
This authentic Tzatziki Sauce recipe features creamy Greek yogurt blended with finely grated cucumber, garlic, and fresh herbs, creating a refreshing and flavorful Mediterranean dip perfect for serving with fresh vegetables, pita bread, or grilled dishes.
Ingredients
Ingredients
- 2 cups finely grated cucumber (about 1 medium cucumber)
- 2 cups plain Greek yogurt
- 2 ½ teaspoons minced garlic
- 1 tablespoon white wine vinegar
- 1 teaspoon dried dill
- 1 teaspoon dried oregano
- Salt, to taste
- Ground black pepper, to taste
- 2 tablespoons fresh lemon juice (about half of 1 medium lemon)
- 1 tablespoon extra virgin olive oil
Instructions
- Squeeze: Wrap 2 cups of finely grated cucumber in cheesecloth or a couple of paper towels and squeeze it well to remove the excess moisture. This step ensures your tzatziki sauce is thick and not watery.
- Combine: In a medium bowl, mix the squeezed cucumber with 2 cups of plain Greek yogurt, 2 ½ teaspoons of minced garlic, 1 tablespoon of white wine vinegar, 1 teaspoon each of dried dill and dried oregano, and 2 tablespoons of fresh lemon juice. Season with salt and freshly ground black pepper to taste, stirring well to incorporate all flavors.
- Chill: Drizzle 1 tablespoon of extra virgin olive oil over the top. Cover the bowl and refrigerate the sauce for at least 30 minutes to allow the flavors to meld beautifully. Serve chilled alongside fresh vegetables, grilled meats, or pita bread for a classic Mediterranean experience.
Notes
- Squeezing out excess moisture from the cucumber is essential to avoid a watery tzatziki sauce.
- For the freshest flavor, use Greek yogurt with a higher fat content for creaminess.
- You can adjust garlic and herbs according to your taste preference.
- Tzatziki can be made a day ahead to deepen the flavor.
- Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sauce
- Method: No-Cook
- Cuisine: Mediterranean
Keywords: Tzatziki, Greek Yogurt Sauce, Mediterranean Dip, Cucumber Sauce, No Cook Sauce, Healthy Dip

