Description
A refreshing and nutritious Triple Berry Yogurt Smoothie Bowl featuring a creamy blend of Greek yogurt, frozen strawberries, cherries, and raspberries. This smoothie bowl is easy to prepare and can be customized with protein powder and flax seeds, making it a perfect breakfast or snack option.
Ingredients
Scale
Main Ingredients
- 1 cup Greek yogurt or yogurt of choice
- 1/2 cup frozen strawberries
- 1/2 cup frozen cherries
- 1/2 cup frozen raspberries
- 1/2 cup milk of choice (plus more as needed)
Optional Add-ins
- 1 scoop vanilla protein powder
- 1 tablespoon flax seeds
Toppings
- Granola
- Fresh berries
- Seeds (such as chia or flax seeds)
Instructions
- Combine ingredients: Add Greek yogurt, frozen strawberries, frozen cherries, frozen raspberries, and milk into a blender. Include vanilla protein powder and flax seeds if desired for extra nutrition.
- Blend to smooth: Blend all ingredients together until the mixture is smooth and thick. Pause blending to scrape down the sides as needed to ensure even consistency.
- Adjust consistency: If the smoothie bowl is too thick, add a splash of milk to thin it out. For a thicker texture, add more frozen berries and blend again.
- Serve and garnish: Spoon the blended smoothie mixture into a bowl. Top with your choice of granola, fresh berries, and seeds for added texture and flavor. Serve immediately for the best taste and freshness.
Notes
- Use Greek yogurt for a creamier texture and higher protein content.
- Frozen berries help achieve a thick, smoothie bowl consistency without dilution.
- Customize with different nuts, seeds, or superfood toppings as preferred.
- For a vegan version, use plant-based yogurt and milk alternatives.
- Enjoy immediately to prevent the toppings from becoming soggy.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Keywords: smoothie bowl, berry smoothie, Greek yogurt, healthy breakfast, frozen berries, protein smoothie
