Tasty Baked Apple Cinnamon Oatmeal Cups Recipe
Introduction
These Tasty Baked Apple Cinnamon Oatmeal Cups offer a warm and comforting breakfast or snack option that’s easy to make and packed with cozy flavors. Soft oats, sweet apples, and fragrant cinnamon come together in a convenient grab-and-go form perfect for busy mornings.
Ingredients
- 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup (120ml)
- 1/2 cup unsweetened applesauce (120g)
- 3 cups old-fashioned whole oats (255g)
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1 generous cup chopped peeled apple (120g)
- Optional: 1/2 cup chopped walnuts or pecans (50g)
- Optional: coarse sugar for sprinkling
Instructions
- Step 1: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If using muffin liners, spray those as well. Note that oatmeal cups tend to stick to liners, so using them is optional.
- Step 2: In a large bowl, whisk together the milk, eggs, maple syrup, applesauce, oats, baking powder, cinnamon, nutmeg, vanilla, and salt until well combined. Then gently fold in the chopped apples and nuts if using. The batter will be slightly liquidy.
- Step 3: Spoon the batter evenly into the prepared muffin cups, filling each all the way to the top to ensure full muffins. If desired, sprinkle the tops with coarse sugar for extra sweetness and crunch.
- Step 4: Bake for 28-30 minutes, until the edges are lightly browned and the tops look set. If the tops brown too quickly, cover the pan loosely with foil to prevent burning.
- Step 5: Allow the oatmeal cups to cool in the pan for 5-10 minutes before removing. This helps them set and makes them easier to handle.
- Step 6: Store any leftovers covered tightly in the refrigerator for up to 1 week. Enjoy them as a quick breakfast or snack throughout the week.
Tips & Variations
- For added texture and flavor, try substituting the chopped apples with pears or adding dried fruits like raisins or cranberries.
- Use dairy-free milk and maple syrup to keep these oatmeal cups vegan-friendly.
- Skip the muffin liners if possible, as oatmeal can stick to them; a generous spray of nonstick spray works best for easy removal.
Storage
Store the baked oatmeal cups in an airtight container in the refrigerator for up to one week. To reheat, warm them in the microwave for 20-30 seconds or until heated through. They also freeze well—wrap individually and thaw before reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these oatmeal cups gluten-free?
Yes, just be sure to use certified gluten-free oats to make the recipe safe for gluten-sensitive individuals.
Can I prepare the batter the night before?
Absolutely! Mix all the ingredients except the apples and nuts the night before and store the batter in the refrigerator. Fold in the apples and nuts just before baking for best texture.
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Tasty Baked Apple Cinnamon Oatmeal Cups Recipe
- Total Time: 40 minutes
- Yield: 12 oatmeal cups 1x
- Diet: Vegetarian
Description
Deliciously wholesome baked apple cinnamon oatmeal cups made with whole oats, fresh apples, and warm spices. These easy-to-make breakfast bites are naturally sweetened with maple syrup and applesauce, perfect for a nutritious start to your day or as a convenient snack. Optional nuts add a delightful crunch, while the soft, tender texture makes them a comforting treat.
Ingredients
Wet Ingredients
- 1 and 1/2 cups milk (360ml, dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup (120ml)
- 1/2 cup unsweetened applesauce (120g)
- 1/2 teaspoon vanilla essence
Dry Ingredients
- 3 cups old-fashioned whole oats (255g)
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/4 teaspoon salt
Add-ins
- 1 generous cup chopped peeled apple (120g)
- Optional: 1/2 cup chopped walnuts or pecans (50g)
- Optional: coarse sugar for sprinkling
Instructions
- Prepare the Oven and Muffin Pan: Preheat your oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray to prevent sticking. If using muffin liners, spray them as well, though liners are optional and can cause sticking.
- Mix the Ingredients: In a large bowl, whisk together all ingredients except the chopped apples, nuts, and coarse sugar. Once combined, fold in the apples and nuts gently. The batter will be slightly liquidy.
- Fill the Muffin Cups: Spoon the batter evenly into the muffin cups, filling each to the top to ensure fully formed cups after baking. Sprinkle coarse sugar on top if desired for extra sweetness and crunch.
- Bake the Oatmeal Cups: Bake for 28-30 minutes until the edges are lightly browned and tops are set. If tops brown too quickly, tent with aluminum foil to prevent burning for a perfect bake.
- Cool and Serve: Allow the oatmeal cups to cool in the pan for 5-10 minutes before removing. Cooling helps improve texture and makes them easier to handle.
- Store Leftovers: Store any leftovers covered tightly in the refrigerator for up to one week. Enjoy as a convenient breakfast or snack throughout the week.
Notes
- Using muffin liners is optional; oatmeal cups may stick to them, so spraying the pan directly is often better.
- Coarse sugar on top adds a nice crunch but can be omitted for less sweetness.
- For a nut-free version, simply omit the walnuts or pecans.
- Use whole, peeled apples for best texture and flavor.
- This recipe is easily adaptable with different types of milk, including plant-based options.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: baked oatmeal cups, apple cinnamon oatmeal, healthy breakfast, maple syrup oatmeal, baked oats, easy breakfast recipe, vegetarian breakfast
