Strawberry Peach Smoothie Recipe
Introduction
This Strawberry Peach Smoothie is a perfect refreshing treat for summer. Combining sweet strawberries and juicy peaches with creamy yogurt and a hint of honey, it’s both delicious and nourishing. It’s quick to make and ideal for a healthy snack or breakfast.
Ingredients
- 1 cup strawberries, hulled
- 1 cup peaches, sliced
- 1 cup yogurt
- 1 cup orange juice
- 1 tablespoon honey
Instructions
- Step 1: Blend strawberries and peaches until smooth.
- Step 2: Add yogurt, orange juice, and honey; blend until combined.
- Step 3: Pour into glasses and serve immediately.
Tips & Variations
- For a thicker smoothie, use frozen strawberries and peaches or add a few ice cubes before blending.
- Substitute honey with maple syrup or agave for a different sweetness profile.
- Add a handful of spinach for extra nutrients without altering the flavor much.
- Use Greek yogurt for a creamier texture and a protein boost.
Storage
This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Shake or stir well before drinking, as separation may occur. Avoid freezing, as texture and flavor may be affected.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned peaches instead of fresh?
Yes, canned peaches can be used. Drain them well before adding to avoid thinning the smoothie too much, and adjust the sweetness accordingly.
Is it possible to make this smoothie dairy-free?
Absolutely. Replace yogurt with a plant-based alternative like coconut, almond, or soy yogurt to keep it dairy-free while maintaining creaminess.
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Strawberry Peach Smoothie Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Low Fat
Description
This Strawberry Peach Smoothie is a refreshing and delicious blend of fresh strawberries, sweet peaches, creamy yogurt, and zesty orange juice, sweetened with a touch of honey. Perfect for a quick breakfast or a summer treat to cool you down.
Ingredients
Fruits
- 1 cup strawberries, hulled
- 1 cup peaches, sliced
Dairy
- 1 cup yogurt
Liquids
- 1 cup orange juice
Sweeteners
- 1 tablespoon honey
Instructions
- Prepare the Fruits: Hull the strawberries to remove the green tops and slice the peaches to ensure they blend easily and produce a smooth consistency.
- Blend Fruits: Place the strawberries and sliced peaches into a blender and blend until smooth, ensuring there are no large chunks left.
- Add Remaining Ingredients: Add the yogurt, orange juice, and honey to the blended fruit mixture. Blend again until everything is fully combined and smooth.
- Serve: Pour the smoothie into glasses immediately to enjoy the fresh flavors at their best.
Notes
- Use fresh or frozen fruit depending on availability; frozen fruit will make the smoothie colder and thicker.
- Adjust the amount of honey to taste, or substitute with maple syrup or agave for a different sweetener.
- For a dairy-free option, substitute the yogurt with a plant-based yogurt.
- Add ice cubes if you prefer a colder and more refreshing smoothie.
- The smoothie is best consumed immediately but can be stored in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Keywords: strawberry peach smoothie, summer smoothie, healthy smoothie, fruit smoothie, refreshing drink
