Description
This Spinach Turkey Wrap is a quick, healthy, and flavor-packed lunch option featuring lean turkey breast, fresh vegetables, and creamy hummus wrapped in nutritious spinach tortillas. Perfect for a satisfying meal on the go or a light lunch at home.
Ingredients
Scale
Wrap Ingredients
- 2 large spinach tortillas
- 8 ounces turkey breast, sliced
- 1 cup baby spinach
- 1/2 cup cucumber, sliced
- 1/4 cup hummus
- 1/4 cup shredded carrots
- 1/4 cup feta cheese, crumbled
Instructions
- Spread hummus: Evenly spread 1/8 cup of hummus over each spinach tortilla, covering the surface to add a creamy base and extra flavor.
- Layer ingredients: On top of the hummus, layer slices of turkey breast, fresh baby spinach, cucumber slices, shredded carrots, and crumbled feta cheese to build a balanced and tasty filling.
- Wrap tightly: Carefully roll up each tortilla tightly to secure the filling, then slice the wraps in half to create manageable portions.
- Serve or store: Enjoy the wraps immediately for maximum freshness or wrap them tightly in foil or plastic wrap for an easy, portable lunch later in the day.
Notes
- You can substitute turkey breast with chicken or roast beef based on preference.
- For extra crunch, add sliced bell peppers or radishes.
- Use whole wheat or gluten-free tortillas if desired.
- Keep wraps refrigerated if not consuming immediately to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Keywords: spinach turkey wrap, healthy lunch, turkey wrap, easy wraps, spinach tortilla, hummus wrap
