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Spicy Peanut Soup with Sweet Potato and Kale Recipe


  • Author: Harry
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful Spicy Peanut Soup featuring sweet potatoes and kale, enriched with creamy coconut milk and a kick of jalapeño. This hearty soup combines aromatic spices and peanut butter for a rich, creamy texture perfect for a cozy meal.


Ingredients

Scale

Base Ingredients

  • 2 tablespoons olive oil
  • Half an onion, diced
  • 1 jalapeño, minced
  • 2 cloves garlic, minced
  • 3 large sweet potatoes, peeled and cubed

Soup Ingredients

  • 1 (14-ounce) can fire roasted tomatoes
  • 1 (14-ounce) can light coconut milk
  • 2 cups water
  • 1 teaspoon salt
  • 1 teaspoon curry and/or turmeric
  • 1/2 cup chopped peanuts
  • 1/4 cup peanut butter
  • 12 cups kale, stems removed, chopped

Instructions

  1. Sauté Aromatics: Heat the olive oil in a large soup pot over medium heat and add the diced onion, minced garlic, and jalapeño. Sauté until they become soft and fragrant, which typically takes about 5 minutes.
  2. Brown Sweet Potatoes: Add the peeled and cubed sweet potatoes to the pot. Brown them slightly with the aromatics to enhance their flavor, stirring occasionally for 5-7 minutes.
  3. Add Liquids and Spices: Stir in the fire roasted tomatoes, light coconut milk, and water. Add the salt, curry or turmeric, and chopped peanuts. Bring the mixture to a simmer and cook until the sweet potatoes are fork-tender, about 20-25 minutes.
  4. Incorporate Peanut Butter and Kale: Add the peanut butter and chopped kale into the pot. Continue simmering until the soup thickens slightly and becomes creamy, and the kale is tender, roughly 5-10 minutes more. Adjust seasoning as needed.
  5. Serve: Serve hot, optionally topping with extra chopped peanuts and cilantro for added texture and freshness.

Notes

  • You can adjust the amount of jalapeño to control the heat level of the soup.
  • For a smoother soup, use an immersion blender to partially blend before adding the kale.
  • The soup can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
  • Substitute kale with spinach or collard greens if desired.
  • This recipe is naturally gluten-free and vegetarian.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: African-inspired

Keywords: spicy peanut soup, sweet potato soup, kale soup, coconut milk soup, vegetarian soup, hearty soup, healthy soup