Description
Chakalaka is a vibrant and spicy South African vegetable relish packed with peppers, carrots, cabbage, and baked beans, flavored with curry powder and aromatic spices. It is a versatile dish often served as a side, adding a flavorful kick and colorful touch to any meal.
Ingredients
Scale
Vegetables
- 1 medium onion, diced
- 1 red bell pepper, seeded and diced
- 1 green bell pepper, seeded and diced
- 3 large carrots, peeled and grated
- 3 cups (200 g) cabbage, shredded
- 2 chilli peppers, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 14 oz (400 g / 1 can) tomatoes, peeled and chopped
Beans
- 7 ounces (200 g) baked beans in tomato sauce
Spices and Condiments
- 2 teaspoons tomato paste
- 2 tablespoons cooking oil
- 2 tablespoons curry powder
- 1 tablespoon paprika powder
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Prepare the base: Heat 2 tablespoons of cooking oil in a large saucepan over medium heat. Add the diced onions and sauté for about 3 minutes until translucent to develop sweetness and flavor.
- Add aromatics and peppers: Add the red and green bell peppers, minced garlic, grated ginger, and diced chilli peppers to the pan. Fry together for another 3 minutes to soften the vegetables and release their aroma.
- Cook the vegetables with spices: Stir in the grated carrots and shredded cabbage. Sprinkle in the curry powder, paprika powder, thyme, salt, and pepper. Cook for 2 minutes while stirring continuously to allow the spices to infuse into the vegetables.
- Add tomatoes and beans: Mix in the tomato paste, chopped peeled tomatoes, and baked beans with their sauce. Stir thoroughly to combine all ingredients evenly.
- Simmer the chakalaka: Bring the mixture to a gentle simmer. Cover with a lid and cook on low heat for 5 to 10 minutes. The vegetables should be tender yet retain a slight crunch, and the flavors will meld beautifully.
- Season and serve: Taste and adjust seasoning with salt and pepper as desired. Serve the chakalaka hot, garnished with fresh thyme if preferred. It pairs wonderfully as a side to grilled meats, pap, or bread.
Notes
- Chakalaka can be adjusted for heat by varying the amount or type of chilli peppers used.
- Use fresh spices where possible to enhance flavor.
- This dish keeps well in the fridge and can be reheated without losing texture.
- Vegetarian and vegan friendly as it contains no animal products.
- Serve with staples like pap (maize porridge), rice, or bread for a full meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: South African
Keywords: Chakalaka, South African relish, vegetable curry, baked beans, spicy vegetable dish, South African cuisine, curry powder recipe
