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Sancocho: Traditional Latin American Meat and Vegetable Stew Recipe


  • Author: Harry
  • Total Time: 1 hour 35 minutes
  • Yield: 6 servings 1x

Description

Sancocho is a traditional Latin American hearty soup packed with a variety of starchy root vegetables, plantains, and meats like pork, beef, and chicken, all simmered together in a flavorful broth with sofrito and spices. This comforting stew features layers of tender meats and vegetables in a rich, thick consistency, often enjoyed with fresh bread or white rice on the side.


Ingredients

Scale

Vegetables

  • 1 medium yuca, peeled and cut into 1-inch pieces
  • 1 medium white yautia (taro root), peeled and cut into 1-inch pieces
  • 1 green plantain, peeled and cut into 1-inch pieces
  • 1 yellow sweet plantain, peeled and cut into 1-inch pieces
  • 10 ounces calabaza (pumpkin) or kabocha squash, chopped with skin on into 1-inch pieces
  • 1 to 2 fresh ears sweet corn, husked and sliced into 2-inch segments

Meats

  • 1 pound pork or beef stew meat, trimmed of excess fat and cut into 2-inch pieces
  • 1 pound boneless chicken thighs, trimmed of excess fat and cut into 2-inch pieces
  • 1 cup thinly sliced Spanish chorizo

Seasonings and Liquids

  • 1 1/2 tablespoons kosher salt (such as Diamond Crystal), divided
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon olive oil, plus more as needed
  • 1/2 cup sofrito
  • 10 cups pork or beef stock
  • 3 dried bay leaves

Serving

  • Fresh bread or white rice, for serving

Instructions

  1. Prepare the vegetables: Peel and cut yuca, yautia, green plantain, and yellow plantain into 1-inch pieces. Scrape out the seeds from the calabaza and chop it with the skin on into 1-inch pieces. Place each vegetable in separate bowls and cover with water to prevent discoloration while prepping other ingredients.
  2. Prep the corn: Husk the ears of sweet corn and slice them into 2-inch thick segments. Set aside for later.
  3. Season the meats: Sprinkle pork or beef stew meat and boneless chicken thighs with 1/2 tablespoon kosher salt and 1/4 teaspoon freshly ground black pepper evenly.
  4. Brown the meats: Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the pork (or beef) and brown all sides for about 5 minutes. Remove with slotted spoon and set aside in a clean bowl. Add chicken to the same pot, brown both sides for 5 minutes, adding oil if needed. Transfer to the bowl with the pork.
  5. Cook the sofrito: Reduce heat to medium and add the sofrito to the pot. Scrape the browned bits from the pot bottom and stir into sofrito. Cook for 5 to 7 minutes until liquid evaporates and mixture darkens in color.
  6. Add meats and stock: Return browned pork, chicken, and their juices back to the pot. Pour in 10 cups pork or beef stock and add 3 dried bay leaves along with the remaining 1 tablespoon salt. Bring mixture to a boil over high heat, then reduce to medium-low and simmer uncovered for 15 minutes, stirring occasionally.
  7. Add vegetables in order: To avoid overcooking softer vegetables, add each vegetable one at a time by firmness, cooking each for 5 minutes before adding the next. Start with yuca (total 30 minutes cooking), then yautia, green plantain, yellow plantain, calabaza, and finally corn (only 5 minutes).
  8. Incorporate chorizo and finish cooking: Stir in thinly sliced Spanish chorizo and cook for another 10 to 15 minutes over medium-low heat until all meats and vegetables are tender and easily break with a fork. The stew will thicken with some vegetable breakdown, creating a porridge-like consistency which is ideal.
  9. Adjust seasoning and serve: Taste and adjust salt as needed. Serve the sancocho hot accompanied by fresh bread or white rice for a fulfilling meal.

Notes

  • Chopping and soaking vegetables in water prevents browning and maintains their vibrant colors during prep.
  • Browning the meats before simmering builds deeper flavor in the stew.
  • Add vegetables according to firmness to ensure even cooking without mushiness.
  • The stew’s thick, porridge-like texture with some vegetables falling apart is traditional and desirable.
  • Serving with fresh bread or rice helps balance the richness and makes it more filling.
  • Prep Time: 25 minutes
  • Cook Time: 1 hour 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Latin American

Keywords: Sancocho, Latin American stew, hearty soup, pork stew, chicken stew, root vegetables soup, traditional sancocho