Parmesan-Crusted Baked Zucchini with Lemon Garlic Mayo Recipe

Introduction

Parmesan Crusted Zucchini is a crispy and flavorful way to enjoy this versatile vegetable. With a crunchy cheese coating and a hint of Italian seasoning, it makes a perfect appetizer or side dish. Served with a tangy lemon-garlic mayo, it’s sure to become a family favorite.

A tray lined with brown parchment paper holds several grilled zucchini sticks arranged in a loose pile, each stick showing browned grill marks and a light sprinkle of grated cheese and chopped green herbs for texture and color contrast. In the tray’s top corner, a small silver cup is filled with a creamy white dipping sauce, topped with a few scattered green herb pieces. A bunch of fresh green parsley sits partially in view at the top right, with some parsley leaves scattered on the white marbled surface surrounding the tray. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 ½ pounds zucchini (about 3 medium)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 teaspoons Italian seasoning
  • 1 cup freshly grated Parmesan cheese (divided)
  • Fresh lemon juice and zest (optional)
  • ¼ cup mayonnaise
  • 2 garlic cloves (finely minced)
  • 1 tablespoon lemon juice (from 1-2 lemons)

Instructions

  1. Step 1: Preheat the oven to 400°F.
  2. Step 2: Cut the zucchini into roughly 3-inch pieces by slicing each zucchini into quarters lengthwise, then cutting those pieces in half widthwise. Each zucchini should yield about 8 pieces.
  3. Step 3: Place the zucchini pieces in a large bowl. Drizzle with olive oil and toss to coat evenly. Sprinkle with salt, black pepper, and Italian seasoning, tossing again to distribute the seasonings well.
  4. Step 4: Line a baking sheet with parchment paper and set a wire rack on top. Pour half of the Parmesan cheese into a shallow bowl. Press the flat side of each zucchini piece into the cheese, flip, and coat the other flat side as well. Arrange the coated zucchini in a single layer on the wire rack, leaving a little space between each piece.
  5. Step 5: Bake the zucchini for 10-12 minutes until they start to soften.
  6. Step 6: Switch your oven to broil and cook for an additional 4-5 minutes. Rotate the pan as needed to prevent burning. The Parmesan crust should turn a golden brown color.
  7. Step 7: Remove from the oven and let the zucchini rest for 5 minutes. If desired, squeeze fresh lemon juice and sprinkle lemon zest over the top before serving.
  8. Step 8 (optional): In a small bowl, whisk together mayonnaise, minced garlic, and lemon juice. Serve this lemon-garlic mayo alongside the crusted zucchini for dipping.

Tips & Variations

  • For a spicier kick, add a pinch of red pepper flakes to the seasoning mix.
  • Use gluten-free breadcrumbs mixed with Parmesan for added crunch if desired.
  • Try swapping Parmesan for Pecorino Romano for a sharper flavor.
  • To keep the zucchini crispier, place on a wire rack rather than directly on the baking sheet during baking.
  • Fresh herbs like parsley or basil sprinkled on top before serving add a nice fresh aroma.

Storage

Store any leftover Parmesan Crusted Zucchini in an airtight container in the refrigerator for up to 2 days. Reheat in the oven at 375°F for about 5-7 minutes to help maintain crispiness. Avoid microwaving as it may make the crust soggy.

How to Serve

The image shows a close-up of a grilled zucchini stick being dipped into a small metal cup filled with thick, creamy white sauce sprinkled with green herbs. The zucchini piece has a golden-brown, slightly charred surface with herbs and black pepper visible on it. The tray beneath is lined with brown paper and holds many more grilled zucchini sticks with the same color and texture. The background is a white marbled surface with bits of grated cheese and herbs scattered around. A woman's hand is dipping the zucchini into the sauce. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen zucchini for this recipe?

Fresh zucchini works best because it holds its shape and texture when baked. Frozen zucchini tends to release water and become soggy, so it’s not recommended for this crusted preparation.

Is it necessary to use a wire rack for baking?

Using a wire rack allows air to circulate around the zucchini pieces, helping the Parmesan crust crisp evenly. If you don’t have one, you can bake directly on parchment paper but expect softer crusts on the side touching the sheet.

Print
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Parmesan-Crusted Baked Zucchini with Lemon Garlic Mayo Recipe


  • Author: Harry
  • Total Time: 32 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

This Parmesan Crusted Zucchini recipe offers a crispy, flavorful twist on a classic vegetable side dish. Tender zucchini spears are coated with olive oil, seasoned with Italian herbs, and crusted with freshly grated Parmesan cheese before baking and broiling to golden perfection. Served with an optional tangy garlic lemon mayo dip, this dish is a delicious, healthy appetizer or side that’s quick and easy to prepare.


Ingredients

Scale

Zucchini and Seasoning

  • 1 ½ pounds zucchini (about 3 medium)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 teaspoons Italian seasoning
  • 1 cup freshly grated Parmesan cheese (divided)
  • Fresh lemon juice and zest (optional)

Garlic Lemon Mayo Dip (Optional)

  • ¼ cup mayonnaise
  • 2 garlic cloves (finely minced)
  • 1 tablespoon lemon juice (from 12 lemons)

Instructions

  1. Preheat Oven: Preheat the oven to 400°F (204°C) to prepare for baking the zucchini spears.
  2. Prep Zucchini: Cut each zucchini into roughly 3-inch pieces by first slicing lengthwise into quarters, then cutting each quarter in half widthwise, resulting in about 8 pieces per zucchini.
  3. Season Zucchini: Place the zucchini spears into a large bowl. Drizzle with olive oil and toss well to coat evenly. Sprinkle with salt, black pepper, and Italian seasoning, tossing again until all pieces are thoroughly seasoned.
  4. Coat in Parmesan: Line a baking sheet with parchment paper and place a wire rack on top. Spread the grated Parmesan cheese in a shallow bowl. Press the flat side of each zucchini piece into the cheese, coating both flat sides, then arrange them in a single layer on the wire rack with space between each piece.
  5. Bake and Broil: Bake the coated zucchini at 400°F for 10 to 12 minutes, or until they begin to soften. Then switch the oven to broil and cook for an additional 4 to 5 minutes, rotating the pan as necessary to avoid burning, until the Parmesan crust turns golden brown and crispy.
  6. Serve: Remove the zucchini from the oven and let rest for 5 minutes. Optionally, sprinkle with fresh lemon juice and zest for extra brightness before serving.
  7. Prepare Dipping Sauce (Optional): In a medium bowl, whisk together mayonnaise, finely minced garlic, and lemon juice to create a tangy dipping sauce to accompany the zucchini.

Notes

  • For best results, use freshly grated Parmesan cheese rather than pre-grated for a better crust texture and flavor.
  • You can adjust the Italian seasoning based on your taste preferences by adding herbs like oregano, basil, or thyme.
  • The optional garlic lemon mayo dip adds a creamy tang that complements the crispy zucchini, but the zucchini is delicious on its own as well.
  • Ensure the zucchini pieces are spread out on the rack to promote even baking and browning.
  • If you prefer a milder crust, reduce the amount of Parmesan cheese slightly.
  • Serve immediately after resting for optimal crispness.
  • Prep Time: 15 minutes
  • Cook Time: 17 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Italian-American

Keywords: Parmesan crusted zucchini, baked zucchini, healthy zucchini recipe, Italian seasoned zucchini, gluten free appetizer, vegetable side dish, garlic lemon mayo dip, easy vegetable recipes, crispy zucchini

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