Keto Philly Cheesesteak Roll Ups Recipe

If you’re craving something that captures all the bold, mouthwatering flavors of a classic Philly cheesesteak but want to stay on track with your low-carb lifestyle, these Keto Philly Cheesesteak Roll Ups are exactly what you need. Imagine melty Monterey Jack cheese crisply baked into delicate rounds, then wrapped lovingly around a savory mixture of seasoned ground beef, sautéed peppers, and onions that’s enriched with creamy cheese. Each bite delivers the perfect harmony of smoky, cheesy, and hearty flavors, all wrapped up in a fun, handheld package. Trust me, once you try these roll ups, they’ll become one of your go-to favorites for easy keto dinners or impressive appetizers.

Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity and how every ingredient plays a crucial role in building layers of flavor and texture. These straightforward components come together quickly and deliver big on taste and satisfaction—essential for any delicious Keto Philly Cheesesteak Roll Ups.

  • Monterey Jack cheese (2 cups shredded): This cheese melts beautifully and crisps up perfectly to form the cheesy wraps.
  • Ground beef (16 ounces): The hearty protein base that gives this dish its signature meaty goodness.
  • Onion (1/2 medium, sliced): Adds a touch of sweetness and depth to the filling with a lovely tender crunch.
  • Bell pepper (1, sliced): Brings a subtle crispness and colorful vibrance to the mix.
  • Worcestershire sauce (1 teaspoon): Enhances the savory notes with its tangy, umami punch.
  • Cream cheese (4 ounces): Adds richness and a creamy texture that binds the filling together perfectly.
  • Salt and pepper (to taste): Simple seasonings to balance and brighten all the flavors.

How to Make Keto Philly Cheesesteak Roll Ups

Step 1: Preheat your oven

Start by setting your oven to 350 degrees Fahrenheit. This moderate heat will help your cheesy wraps crisp up gently without burning, getting that perfect lace-like texture we want for the roll ups.

Step 2: Sauté the filling

In a skillet over medium-high heat, cook the ground beef along with the sliced onions and bell peppers. Stir occasionally as the onions soften and the beef browns thoroughly. Once cooked, drain any excess grease to keep the roll ups light and not oily.

Step 3: Mix in flavor boosters

Return the skillet to the stove and add Worcestershire sauce and cream cheese to the meat and veggies. Stir it well until the cream cheese melts fully and blends into the mixture, creating a luscious, creamy filling. Season with salt and pepper according to your taste preferences.

Step 4: Bake your cheese rounds

On a parchment-lined baking sheet, arrange the shredded Monterey Jack cheese into eight evenly sized circles. Slide the tray into the oven and bake for 8 to 10 minutes, watching as the edges turn golden and the cheese forms a beautiful lacelike pattern. This step is crucial for creating the sturdy, crispy wraps that hold the filling.

Step 5: Assemble the roll ups

When your cheese wraps come out of the oven, let them cool just enough to become pliable but still soft. Spoon a generous layer of the warm filling onto each cheese circle, then carefully roll them up around the filling. Set them aside to cool, which will allow the wraps to harden into a perfect, handheld shape for serving.

How to Serve Keto Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups Recipe - Recipe Image

Garnishes

These roll ups are fabulous on their own, but if you want to jazz things up, sprinkle some freshly chopped parsley or thinly sliced green onions on top for a pop of color and a fresh bite. A dollop of mustard or low-carb ranch makes a great dipping sauce for an extra flavor punch.

Side Dishes

Pair your Keto Philly Cheesesteak Roll Ups with crisp, refreshing salads like a simple arugula salad dressed in lemon vinaigrette, or steamed green beans tossed with garlic butter. These light sides balance the richness of the roll ups without overpowering their meaty, cheesy charm.

Creative Ways to Present

Why not serve these roll ups sliced into bite-size pinwheels on a party platter? They also work as fun finger foods at casual get-togethers or game day. You can stack them on a rustic wooden board for a beautiful presentation that invites everyone to dig in.

Make Ahead and Storage

Storing Leftovers

If you have any leftover Keto Philly Cheesesteak Roll Ups, store them in an airtight container in the refrigerator. They’ll stay fresh for up to 3 days and can be easily reheated for a quick, satisfying meal.

Freezing

You can freeze these roll ups, too. Wrap each one individually in plastic wrap and place them in a freezer-safe bag or container. They’ll keep well for up to one month, making them a perfect make-ahead keto meal option.

Reheating

To reheat, unwrap and place your roll ups on a baking sheet in a preheated 350-degree oven for about 10 minutes or until warmed through and crispy again. Alternatively, a quick zap in the microwave will work if you’re in a hurry, though the crispiness will be slightly reduced.

FAQs

Can I use a different type of cheese for the roll ups?

Absolutely! While Monterey Jack is great for melting, you can experiment with mozzarella or provolone for slightly different flavor profiles and textures.

Is this recipe suitable for beginners?

Definitely. The steps are straightforward, and the ingredients are simple, making this recipe accessible even if you’re new to cooking or keto recipes.

Can I substitute the ground beef with another protein?

Yes, ground turkey or chicken would work well, though the flavor will be a bit milder. You can also use thinly sliced steak to keep closer to the traditional Philly cheesesteak feel.

How can I make this recipe dairy-free?

Since cheese is central to these roll ups, making it fully dairy-free is challenging. However, there are some keto-friendly dairy-free cheese substitutes available that melt well, which you can try with mixed results.

Are these roll ups freezer-friendly?

Yes, Keto Philly Cheesesteak Roll Ups freeze beautifully. Just remember to wrap them tightly to preserve freshness and prevent freezer burn.

Final Thoughts

These Keto Philly Cheesesteak Roll Ups are a fantastic way to enjoy the essence of a classic sandwich without the carbs, and they make keto eating exciting and satisfying. They’re perfect for busy weeknights, meal prepping, or entertaining friends with something unique and delicious. Give them a try, and I promise you’ll keep coming back for more!

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Keto Philly Cheesesteak Roll Ups Recipe

Keto Philly Cheesesteak Roll Ups Recipe


  • Author: Harry
  • Total Time: 30 minutes
  • Yield: 8 roll ups 1x
  • Diet: Low Carb

Description

This Keto Philly Cheesesteak Roll Ups recipe is a low-carb, mouthwatering twist on the classic Philly cheesesteak. Made with savory ground beef, sautéed onions and bell peppers, melted cream cheese, and crispy baked Monterey Jack cheese wraps, these roll ups are perfect for a quick keto-friendly meal or snack that satisfies your craving for comfort food without the carbs.


Ingredients

Scale

Cheese Wraps

  • 2 cups Monterey Jack cheese, shredded

Filling

  • 16 ounces ground beef
  • 1/2 medium onion, sliced
  • 1 bell pepper, sliced
  • 1 tsp Worcestershire sauce
  • 4 ounces cream cheese
  • Salt and pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the cheese wraps.
  2. Sauté Filling: In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper until the vegetables are soft and the beef is thoroughly browned. Drain any excess grease to keep it keto-friendly.
  3. Add Seasonings and Cream Cheese: Stir in Worcestershire sauce, cream cheese, and season with salt and pepper to taste. Continue cooking and stirring until the cream cheese is completely melted and the mixture is well combined.
  4. Prepare Cheese Wraps: On a large baking sheet lined with parchment paper, evenly distribute the shredded Monterey Jack cheese in 8 circular piles. Bake for 8-10 minutes until the edges are golden brown and the cheese looks lace-like.
  5. Assemble Roll Ups: Allow the cheese circles to cool for a minute or two until they become pliable but still soft. Place a layer of the meat and vegetable filling onto each cheese circle, then gently roll the cheese around the filling to form a wrap. Let the roll ups cool further to harden before serving.

Notes

  • Use parchment paper for easy removal of cheese wraps from the baking sheet.
  • Allow cheese wraps to cool just enough to handle; too hot and they will be too soft to roll, too cold and they may crack.
  • You can customize the filling by adding mushrooms or substituting ground steak for beef for more authentic flavor.
  • Store leftovers in an airtight container in the fridge for up to 3 days; reheat gently to maintain texture.
  • Ensure to drain excess grease from the cooked beef to keep the dish keto-compliant and less oily.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing and Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll up
  • Calories: 320
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: Keto, Philly cheesesteak, roll ups, low carb, ground beef, cheese wrap, keto snack, ketogenic recipe

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