Description
This Instant Pot Cauliflower recipe offers a quick and easy method for perfectly steamed cauliflower florets. Using the Instant Pot’s steam function with a trivet and minimal water, the cauliflower is cooked to tender perfection and enhanced with a touch of butter and salt for simple, delicious flavor. Ideal as a healthy side dish, this recipe requires minimal prep and cook time, making it perfect for busy weeknights.
Ingredients
Scale
Ingredients
- 4 cups cauliflower florets
- 1 tablespoon butter
- 1 cup water
- Salt, to taste
Instructions
- Prepare the Instant Pot: Pour 1 cup of water into the bottom of the Instant Pot insert. This water will generate the steam needed to cook the cauliflower.
- Set up the cauliflower: Place the trivet securely inside the Instant Pot over the water. Arrange the 4 cups of cauliflower florets on top of the trivet and place 1 tablespoon of butter in the center of the cauliflower.
- Secure the lid: Close the lid and turn the pressure valve to the sealing position to ensure proper pressure buildup.
- Pressure cook the cauliflower: Set the Instant Pot to manual pressure cook for 0 minutes. The 0-minute setting allows the pot to come up to pressure and steam the cauliflower without overcooking.
- Quick release pressure: Once the cooking cycle ends, perform a quick release by turning the valve to release the steam immediately. Wait until the pressure pin drops.
- Remove cooked cauliflower: Open the lid carefully, remove the trivet, and transfer the steamed cauliflower to a serving dish.
- Season and serve: Add salt to taste and serve the cauliflower immediately while warm and buttery.
Notes
- Using a 0-minute pressure cook setting in Instant Pot essentially steams the vegetable without overcooking it, preserving texture and flavor.
- You can substitute butter with olive oil or a dairy-free alternative for a vegan version.
- For additional flavor, sprinkle with freshly ground pepper, garlic powder, or herbs after cooking.
- Be cautious when performing the quick release as hot steam will escape from the valve.
- This recipe can easily be doubled or tripled depending on your Instant Pot size, but avoid exceeding the max fill line.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Instant Pot
- Cuisine: American
Keywords: Instant Pot, cauliflower, steamed cauliflower, easy side dish, vegetable, healthy, quick recipe
