High-Protein Cookies Cream Cheesecake Bowl Recipe
Introduction
This High-Protein Cookies Cream Cheesecake Bowl offers a deliciously creamy dessert that’s packed with protein. It combines Greek yogurt, cream cheese, and a hint of vanilla with crushed Oreo Thins for a satisfying treat that’s perfect for any time of day.
Ingredients
- 1 cup plain whole milk Greek yogurt
- 4 oz. low-fat or regular cream cheese, softened
- 2 tbsp. instant vanilla pudding mix
- 2 tbsp. vanilla-flavored whey protein powder
- 1/4 tsp. pure vanilla extract
- 6 Oreo Thins, finely crushed, plus whole Oreos for topping
Instructions
- Step 1: In a medium bowl, use a handheld mixer on medium speed to beat the yogurt, cream cheese, pudding mix, protein powder, and vanilla extract until medium peaks form, about 2 minutes.
- Step 2: Add the crushed Oreo Thins and beat for about 15 seconds until combined. Transfer the mixture to an airtight container and refrigerate until set, at least 1 hour and up to 3 hours.
- Step 3: Divide the cheesecake mixture among serving bowls and garnish with whole Oreos before serving.
Tips & Variations
- For a richer flavor, use full-fat cream cheese and yogurt.
- Swap vanilla whey protein powder for chocolate to add a chocolatey twist.
- Add a handful of fresh berries for a fruity contrast.
- Make it vegan by using dairy-free cream cheese, yogurt, and a plant-based protein powder.
Storage
Store the cheesecake bowls in an airtight container in the refrigerator for up to 3 days. Before serving, give it a gentle stir if it separates slightly. This dessert is best enjoyed chilled and does not require reheating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of cookies instead of Oreo Thins?
Yes, any crunchy cookie of your choice can be crushed and folded into the mixture. Choose your favorite to customize the flavor.
Is it necessary to refrigerate the mixture before serving?
Yes, chilling allows the cheesecake mixture to set and thicken properly, giving it the ideal creamy texture.
Print
High-Protein Cookies Cream Cheesecake Bowl Recipe
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A creamy, high-protein cheesecake bowl featuring Greek yogurt, cream cheese, vanilla pudding mix, and whey protein powder, combined with Oreo Thins for a deliciously indulgent yet nutritious treat. Perfect for a satisfying snack or dessert with a delightful texture and classic Oreo flavor.
Ingredients
Main Ingredients
- 1 cup plain whole milk Greek yogurt
- 4 oz low-fat or regular cream cheese, softened
- 2 tablespoons instant vanilla pudding mix
- 2 tablespoons vanilla-flavored whey protein powder
- 1/4 teaspoon pure vanilla extract
- 6 Oreo Thins, finely crushed
- Whole Oreos for topping
Instructions
- Mix the base: In a medium bowl, use a handheld mixer on medium speed to beat the Greek yogurt, softened cream cheese, instant vanilla pudding mix, vanilla-flavored whey protein powder, and pure vanilla extract. Continue mixing until medium peaks form, which should take about 2 minutes, giving the mixture a fluffy, creamy texture.
- Add crushed Oreos: Gently fold the finely crushed Oreo Thins into the mixture by beating just until combined, about 15 seconds more, ensuring the cookie pieces are evenly distributed throughout the cream base.
- Chill the mixture: Transfer the combined mixture into an airtight container and refrigerate it for at least 1 hour and up to 3 hours to set and allow flavors to meld.
- Serve and garnish: After chilling, divide the cheesecake mixture into serving bowls and garnish each with whole Oreo cookies for an attractive presentation and added cookie crunch.
Notes
- For best results, use softened cream cheese to ensure smooth blending without lumps.
- You can substitute vanilla-flavored whey protein powder with unflavored or other flavors, but vanilla complements the Oreo flavor best.
- The dessert needs chilling time to set, so prepare ahead of time or at least 1 hour before serving.
- This recipe can be doubled easily to serve more guests.
- Use low-fat or regular cream cheese according to preference; low-fat will reduce calories slightly but may affect creaminess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: high-protein dessert, cheesecake bowl, Oreo cheesecake, protein yogurt dessert, healthy cheesecake recipe
