Description
This recipe for Crispy Brussels Sprouts offers a simple and delicious way to prepare this nutritious vegetable. Roasted to perfection with olive oil, garlic powder, and a hint of lemon juice, these Brussels sprouts come out tender on the inside with a crispy, caramelized exterior. Ideal as a side dish or a healthy snack, they are flavorful and easy to make in your oven.
Ingredients
Scale
Ingredients
- 2 pounds Brussels sprouts
- ¼ cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- ¼ cup lemon juice (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking tray with foil to ensure easy cleanup and prevent sticking.
- Prepare Brussels Sprouts: Clean the Brussels sprouts by trimming the bottoms and removing any spoiled or yellow leaves. Cut each sprout in half lengthwise through the stem for even cooking.
- Toss with Seasonings: In a large mixing bowl, combine the halved Brussels sprouts with olive oil, garlic powder, salt, and black pepper. Toss well to coat all the sprouts evenly with the seasoning and oil.
- First Bake: Spread the seasoned Brussels sprouts on the prepared baking tray in a single layer to promote crisping and even roasting. Bake for 30 minutes at 400°F.
- Increase Heat and Add Lemon: After 30 minutes, increase the oven temperature to 450°F (230°C). Optionally sprinkle the Brussels sprouts with lemon juice for a bright flavor. Continue baking for an additional 5 to 10 minutes until the sprouts are browned and crispy on the edges but not burnt.
Notes
- Make sure the Brussels sprouts are spread in a single layer to achieve maximum crispiness.
- Use fresh Brussels sprouts and avoid overcrowding the pan for better roasting.
- Lemon juice is optional but adds a nice fresh tang to the roasted sprouts.
- Adjust the baking time slightly depending on your oven’s heat and the size of the sprouts.
- For extra crispiness, flip the Brussels sprouts halfway through the first baking period.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Keywords: crispy Brussels sprouts, oven roasted Brussels sprouts, healthy side dish, vegetable side, garlic Brussels sprouts, lemon Brussels sprouts
