Crispy Couscous Pancake with Tomato & Onion Recipe

Introduction

This Crispy Couscous Pancake with Tomato & Onion is a delightful and flavorful dish that combines light, fluffy couscous with a savory tomato and onion topping. Perfect for a quick lunch or a unique side, it offers a satisfying crunch with every bite.

A round, thick patty with a coarse, crispy reddish-brown crust sits on a simple white plate. One wedge-shaped slice is cut out, revealing an orange interior with a moist texture. To the side of the patty is a small pile of thin, cream and light green ribbons of zucchini or cucumber salad with some herb flecks. The plate rests on a white marbled surface, and in the background, a woman's hand holds a fork and knife. The lighting is natural, showing slight shine on the patty and fresh look of the salad. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 tbsp olive oil
  • 1 cup couscous
  • 1 tsp vegetable stock powder (or chicken stock powder, or just salt)
  • 3/4 cup boiling water
  • 1 brown onion, diced
  • 2 medium tomatoes, diced (about 1 1/4 cups)
  • 1 tbsp tomato paste
  • 1 tsp sugar
  • Handful coriander or parsley leaves (optional)
  • 1/2 tsp salt
  • Fresh black pepper

Instructions

  1. Step 1: Combine couscous, stock powder (or salt), and boiling water in a bowl. Cover with cling wrap and let sit for 10 minutes, then fluff with a fork.
  2. Step 2: Heat 2 tablespoons of olive oil in a 20cm-wide pan over medium heat.
  3. Step 3: Add the diced onion and sauté until translucent and soft, about 3 to 5 minutes, without browning.
  4. Step 4: Stir in the tomato paste and sugar, cooking for 1 minute to combine flavors.
  5. Step 5: Add the diced tomatoes, salt, and black pepper. Cook for 3 minutes until slightly softened.
  6. Step 6: Mix the tomato-onion mixture with the fluffed couscous until evenly combined.
  7. Step 7: Wipe the pan clean (no need to wash thoroughly), then heat the remaining 2 tablespoons of olive oil over medium heat.
  8. Step 8: Add the couscous mixture to the pan. Use the back of a spoon to press it firmly and evenly into the pan; the firmer the press, the better it will hold together.
  9. Step 9: Cover the pan with a lid or suitable cover and cook for 10 minutes to crisp the bottom.
  10. Step 10: Remove from heat. Loosen the edges gently with a knife, place a plate on top, and quickly invert the pan to release the pancake onto the plate, crispy side up.
  11. Step 11: Serve warm and enjoy the crispy texture and fresh flavors.

Tips & Variations

  • Use fresh herbs like coriander or parsley to add a bright finish to the dish.
  • For extra flavor, try adding a pinch of smoked paprika or chili flakes to the tomato mixture.
  • You can substitute the tomatoes with roasted red peppers for a different twist.
  • Pressing the couscous mixture firmly ensures the pancake holds its shape when flipped.

Storage

Store leftover pancakes in an airtight container in the refrigerator for up to 2 days. Reheat gently in a non-stick pan over medium heat to restore crispiness, or use a toaster oven. Avoid microwaving to prevent sogginess.

How to Serve

A round, flat, crispy-textured patty with a deep reddish-brown color sits front and center on a white plate, with a single wedge cut and slightly pulled out showing a moist, finely-grained inside of the same color. To the right of the patty, there is a small pile of light green, thinly sliced zucchini ribbons mixed with pale, thin slices of fennel. The plate rests on a white marbled surface, and silver forks are visible near the top left. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use instant couscous for this recipe?

Yes, instant couscous works well since it only needs to soak in boiling water for a short time, making the preparation quick and easy.

How do I prevent the pancake from sticking to the pan?

Make sure to use enough olive oil to coat the pan and press the mixture firmly to help it hold together. Letting it cook undisturbed with a cover also helps form a crispy crust that releases easily.

Print
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Crispy Couscous Pancake with Tomato & Onion Recipe


  • Author: Harry
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Crispy Couscous Pancake with Tomato & Onion is a delightful vegetarian dish featuring fluffy couscous combined with a savory tomato and onion sauté. Pan-fried to golden perfection, this pancake offers a crispy exterior with a moist, flavorful interior, ideal for a light meal or appetizer.


Ingredients

Scale

Grains & Seasonings

  • 1 cup couscous
  • 1 tsp vegetable stock powder (or chicken stock powder, or just salt)
  • 1/2 tsp salt
  • Fresh black pepper, to taste

Vegetables & Herbs

  • 1 brown onion, diced
  • 2 medium tomatoes, diced (about 1 1/4 cups)
  • Handful coriander or parsley leaves (optional)

Oils & Condiments

  • 4 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp sugar

Liquids

  • 3/4 cup boiling water

Instructions

  1. Prepare the Couscous: Combine couscous, stock powder (or salt), and boiling water in a bowl. Cover with cling wrap and let stand for 10 minutes to absorb the water. Then fluff with a fork to separate the grains.
  2. Sauté the Onion: Heat 2 tablespoons of olive oil in a 20cm wide pan over medium heat. Add the diced onion and sauté gently for 3 to 5 minutes until translucent and soft, avoiding any browning.
  3. Add Tomato Paste and Sugar: Stir in the tomato paste and sugar, cooking for about 1 minute to blend the flavors.
  4. Cook the Tomatoes: Add the diced tomatoes, salt, and freshly ground black pepper. Cook the mixture for 3 minutes until tomatoes begin to soften and combine with the onion mixture.
  5. Combine Couscous and Tomato Mixture: Mix the cooked tomato-onion mixture thoroughly with the fluffed couscous until well incorporated.
  6. Prepare the Pan: Wipe the pan clean (a simple wipe is sufficient; no need to wash) and heat the remaining 2 tablespoons of olive oil over medium heat.
  7. Form the Pancake: Add the couscous mixture to the pan. Use the back of a spoon to press the mixture firmly and evenly into the pan, ensuring it is compact to hold together during cooking.
  8. Cook Covered: Cover the pan with a lid or suitable cover and cook undisturbed for 10 minutes to allow the pancake to set and develop a crispy base.
  9. Flip the Pancake: Remove from heat, loosen the edges gently with a knife, place a plate on top of the pan, and quickly invert to transfer the pancake onto the plate with the crispy side up.
  10. Serve: Serve warm to enjoy the pancake at its crispiest. Garnish with chopped coriander or parsley if desired.

Notes

  • If you prefer, you can substitute vegetable stock powder with chicken stock powder or simply use salt.
  • The pancake holds better and crisps nicely when the couscous is pressed firmly into the pan.
  • Use ripe tomatoes for a sweeter, richer flavor.
  • Optional herbs like coriander or parsley add a fresh note when sprinkled on top before serving.
  • This dish is perfect as a light lunch, side, or appetizer.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Frying
  • Cuisine: Mediterranean

Keywords: couscous pancake, tomato onion recipe, crispy couscous, vegetarian pancake, Mediterranean dish

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