Autumn Harvest Honeycrisp Apple and Feta Salad Recipe

Introduction

This Autumn Harvest Honeycrisp Apple and Feta Salad is a vibrant blend of sweet, savory, and spicy flavors. Packed with crisp apples, creamy avocado, crunchy nuts, and tangy feta, it’s perfect for a refreshing fall meal or side dish.

A white bowl holds a fresh salad packed with layers: a base of deep green arugula leaves spread across the bowl, topped with thin slices of bright red and pink apple arranged neatly in rows. Scattered among them are small, shiny pomegranate seeds adding pops of dark red, creamy white crumbles of cheese, and chunks of light green avocado. Toasted seeds and pecans add a crunchy texture, while thin reddish-brown pieces, likely caramelized or roasted, are mixed in. Two wooden salad spoons rest partially in the bowl on one side, all set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup raw pecans
  • 2 tablespoons pumpkin seeds
  • 3 tablespoons maple syrup
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • Flaky sea salt
  • 3 ounces thinly sliced prosciutto
  • 6 cups arugula or shredded kale
  • 2 Honeycrisp apples, thinly sliced
  • 1 avocado, diced
  • Arils from 1 pomegranate
  • 1/2 cup crumbled feta cheese
  • 1/3 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple butter (optional)
  • 2 teaspoons honey or maple syrup
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons chopped fresh sage
  • Kosher salt and black pepper

Instructions

  1. Step 1: Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Step 2: On the prepared baking sheet, toss together pecans, pumpkin seeds, maple syrup, cayenne pepper, and ground cinnamon in a single layer. Arrange the thinly sliced prosciutto flat around the nuts.
  3. Step 3: Bake for 10–15 minutes, watching closely until the nuts are toasted and the prosciutto is crisp. Once done, sprinkle the toasted nuts with flaky sea salt.
  4. Step 4: In a large salad bowl, combine arugula or kale, sliced Honeycrisp apples, diced avocado, and pomegranate arils.
  5. Step 5: To make the vinaigrette, combine olive oil, apple cider vinegar, Dijon mustard, apple butter (if using), honey or maple syrup, fresh thyme leaves, chopped fresh sage, kosher salt, and black pepper in a jar with a lid. Shake well to blend and adjust seasoning to taste.
  6. Step 6: Pour the vinaigrette over the salad and toss gently to combine. Top with the toasted nuts, crisp prosciutto, and crumbled feta cheese before serving.

Tips & Variations

  • Substitute kale for arugula if you prefer a heartier green with more texture.
  • Add sliced red onion or thinly shaved fennel for an extra layer of flavor.
  • For a nut-free version, omit the pecans and pumpkin seeds and add toasted sunflower seeds instead.
  • If you prefer less heat, reduce or omit the cayenne pepper in the nut mixture.
  • For extra brightness, squeeze a bit of fresh lemon juice over the salad before serving.

Storage

Store the salad components separately for best results. Keep the vinaigrette in a sealed jar in the refrigerator for up to one week. Store toasted nuts and prosciutto in an airtight container at room temperature for up to three days. Assemble the salad just before serving to maintain freshness and texture. Leftover salad can be refrigerated for up to one day but may lose crispness.

How to Serve

A large white bowl filled with a fresh salad sits on a white marbled surface. The bottom layer is dark green arugula leaves, spread thickly around the bowl. On top are thin slices of red and pale yellow apple, arranged in small clusters around the bowl’s edge. Scattered across the salad are bright red pomegranate seeds, toasted nuts with a shiny brown color, and small chunks of white cheese crumbles. There are also pieces of crispy, thinly cooked meat spread evenly, adding a rich reddish-brown texture. A white plate holds a half-cut pomegranate with red seeds visible, placed next to the salad bowl. The overall look is colorful, fresh, and inviting, with a mix of green, red, and white colors creating a balanced, layered effect. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of apple?

Yes, you can substitute Honeycrisp with Gala, Fuji, or Granny Smith apples depending on your desired sweetness and tartness. Honeycrisp offers a perfect balance of sweet and crisp texture.

Is it possible to make this salad vegetarian?

Absolutely. Simply omit the prosciutto and add toasted nuts or seeds to maintain a satisfying crunch and flavor. You could also add roasted chickpeas or crispy tofu for protein.

Print
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Autumn Harvest Honeycrisp Apple and Feta Salad Recipe


  • Author: Harry
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A vibrant and flavorful autumn salad featuring the crunch of honeycrisp apples, the creaminess of avocado, and the savory notes of crispy prosciutto and crumbled feta, all brought together with a spicy maple-glazed pecan and pumpkin seed topping and a tangy apple cider vinaigrette.


Ingredients

Scale

Nut and Seed Mix

  • 1/4 cup raw pecans
  • 2 tablespoons pumpkin seeds
  • 3 tablespoons maple syrup
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cinnamon
  • flaky sea salt, to taste

Meat

  • 3 ounces thinly sliced prosciutto

Salad Base

  • 6 cups arugula or shredded kale
  • 2 honeycrisp apples, thinly sliced
  • 1 avocado, diced
  • arils from 1 pomegranate
  • 1/2 cup crumbled feta cheese

Vinaigrette

  • 1/3 cup extra virgin olive oil
  • 1/4 cup apple cider vinegar
  • 1 tablespoon dijon mustard
  • 1 tablespoon apple butter (optional)
  • 2 teaspoons honey or maple syrup
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons chopped fresh sage
  • kosher salt and black pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prepare for toasting the nuts and crisping the prosciutto.
  2. Prepare Nut and Prosciutto Mixture: On the lined baking sheet, toss together raw pecans, pumpkin seeds, maple syrup, cayenne pepper, and ground cinnamon until evenly coated. Spread the mixture in a single layer. Arrange the thinly sliced prosciutto flat around the nuts on the baking sheet.
  3. Bake Nuts and Prosciutto: Bake in the preheated oven for 10 to 15 minutes, keeping a close watch to prevent burning. The nuts should be toasted, and the prosciutto crisped. Once done, remove from oven and sprinkle the nuts with flaky sea salt to enhance the flavor.
  4. Combine Salad Ingredients: While the nuts and prosciutto are baking, in a large salad bowl, combine the arugula or shredded kale, thinly sliced honeycrisp apples, diced avocado, and pomegranate arils. Gently toss to combine the fresh ingredients.
  5. Make Vinaigrette: In a jar with a lid, combine extra virgin olive oil, apple cider vinegar, dijon mustard, optional apple butter, honey or maple syrup, fresh thyme leaves, chopped sage, kosher salt, and black pepper. Seal the jar and shake vigorously until the dressing is well emulsified. Taste and adjust seasoning as needed.
  6. Toss Salad with Vinaigrette: Pour the prepared vinaigrette over the salad mixture and toss gently to coat all ingredients evenly with the dressing.
  7. Assemble and Serve: Top the dressed salad with the toasted nut and seed mixture, crisp prosciutto, and crumbled feta cheese. Serve immediately to enjoy the contrast of fresh and toasted flavors.

Notes

  • Watch the nuts and prosciutto closely while baking to avoid burning since the maple syrup can caramelize quickly.
  • Substitute kale for arugula if you prefer a heartier, more robust leaf for the salad base.
  • Apple butter is optional in the vinaigrette but adds depth and sweetness; you can omit it if unavailable.
  • If you prefer a vegetarian version, omit the prosciutto or substitute with crispy roasted chickpeas.
  • For added crunch, feel free to lightly toast the pomegranate arils beforehand.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Keywords: Autumn salad, Honeycrisp apple salad, Feta salad, Prosciutto salad, Fall recipes, Healthy salad, Maple glazed nuts

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