Prawn Mango Avocado Summer Salad with Lime Dressing Recipe

Introduction

This Prawn Mango Avocado Summer Salad is a refreshing and vibrant dish perfect for warm days. Combining sweet mango, creamy avocado, and succulent prawns with a zesty lime dressing, it’s light yet satisfying. Ideal for quick lunches or casual dinners, it’s sure to brighten your table.

The image shows a white bowl filled with a colorful shrimp salad layered with red cherry tomatoes, bright yellow mango cubes, green avocado pieces, and chopped green spinach leaves mixed with white orzo pasta. Thin slices of purple onion are scattered throughout, adding a touch of contrast. The shrimp are pink and white, cut into bite-sized pieces, and are mixed evenly with fresh herbs and small pieces of diced tomatoes. In the lower part of the bowl, a wedge of lime adds a fresh green color. The background is a white marbled texture, and a shiny silver spoon is partially visible inside the bowl. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2.5 cups cooked risoni/orzo or similar
  • 300 – 400g (10 – 12 oz) cooked peeled prawns/shrimp (~750g unpeeled whole cooked)
  • 1 large mango, cut into 1.5cm (½”) pieces
  • 1 large ripe avocado, cut into 1.5cm (½”) pieces
  • 75 g (2.5 oz) rocket/arugula, roughly chopped
  • 250 g (8 oz) cherry tomatoes, halved
  • ½ red onion, finely sliced
  • ¼ cup coriander/cilantro leaves, finely chopped
  • 4 tbsp (60 ml) extra virgin olive oil
  • 2 tbsp (30 ml) fresh lime juice, plus more to taste
  • 1 small garlic clove, minced
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Step 1: In a jar, combine the olive oil, lime juice, minced garlic, salt, and black pepper. Shake well to make the dressing.
  2. Step 2: Chop the cooked prawns into 1.75–2 cm (2/3”) pieces.
  3. Step 3: Place the risoni/orzo, prawns, mango, avocado, rocket, cherry tomatoes, red onion, and coriander in a large bowl.
  4. Step 4: Pour the dressing over the salad ingredients and toss gently using a rubber spatula to combine without mashing the avocado.
  5. Step 5: Adjust the flavor with more fresh lime juice if desired and serve immediately for the best freshness.

Tips & Variations

  • For a nutty crunch, sprinkle toasted cashews or almonds on top before serving.
  • If you prefer, substitute rocket/arugula with baby spinach or mixed salad greens.
  • Use cooked chicken or tofu instead of prawns for a different protein option.
  • Chill the salad ingredients before mixing to keep the salad cool and refreshing.
  • Make sure the avocado is ripe but firm to hold its shape in the salad.

Storage

Store the salad separately from the dressing in an airtight container in the refrigerator for up to 1 day. Combine just before serving to keep the avocado and mango fresh. Leftovers are best eaten cold and should not be kept for more than 24 hours for optimal texture and flavor.

How to Serve

A large white bowl on a white marbled surface holds a colorful shrimp salad with multiple layers. The bottom layer is fresh green lettuce covering the base. On top, there are sections of diced yellow mango, chopped green avocado, halved red cherry tomatoes, and cooked light yellow rice, each arranged around the bowl’s edge. In the center, there is a pile of cooked pink shrimp mixed with thin slices of purple-red onion and sprinkled with fresh chopped green herbs. Lime wedges sit on top of the salad and also beside the bowl, along with a few whole cooked shrimp and a small glass pitcher filled with a light yellow dressing. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh uncooked prawns in this salad?

This recipe calls for cooked prawns. If using fresh uncooked prawns, make sure to cook them thoroughly, then cool before adding to the salad.

Is there a substitute for risoni/orzo?

Yes, you can use couscous, quinoa, or small pasta shapes as alternatives to risoni/orzo, depending on your preference.

Print
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Prawn Mango Avocado Summer Salad with Lime Dressing Recipe


  • Author: Harry
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A refreshing and vibrant summer salad featuring juicy prawns, sweet mango, creamy avocado, and tangy lime dressing, all tossed with cooked risoni or orzo and fresh greens for a light, flavorful meal perfect for warm weather.


Ingredients

Scale

Salad Ingredients

  • 2.5 cups cooked risoni/orzo or similar
  • 300400g / 10 – 12 oz cooked peeled prawns/shrimp (~750g unpeeled whole cooked)
  • 1 large mango, cut into 1.5cm (½”) pieces
  • 1 large ripe avocado, cut into 1.5cm (½”) pieces
  • 75 g / 2.5 oz rocket/arugula, roughly chopped
  • 250 g / 8 oz cherry tomatoes, halved
  • 1/2 red onion, finely sliced
  • 1/4 cup coriander/cilantro leaves, finely chopped

Lime Dressing

  • 4 tbsp (60 ml) extra virgin olive oil
  • 2 tbsp (30 ml) fresh lime juice, plus more to taste
  • 1 small garlic clove, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Prepare the dressing: Shake all the dressing ingredients (olive oil, fresh lime juice, minced garlic, salt, and black pepper) in a jar until well combined and emulsified.
  2. Chop the prawns: Cut the cooked peeled prawns into bite-sized pieces approximately 1.75 – 2 cm (2/3 inch) long for easy eating and even distribution throughout the salad.
  3. Assemble the salad: In a large bowl, combine the cooked risoni/orzo, chopped prawns, diced mango and avocado, chopped rocket/arugula, halved cherry tomatoes, sliced red onion, and chopped coriander/cilantro leaves.
  4. Toss with dressing: Pour the prepared lime dressing over the salad ingredients and gently toss using a rubber spatula to coat all components evenly without mashing the softer fruits and vegetables.
  5. Adjust seasoning and serve: Taste the salad and adjust with additional lime juice if desired. Serve immediately to enjoy the fresh flavors and textures at their best.

Notes

  • Cooked risoni or orzo provides a light pasta base for the salad; other small pasta shapes can be substituted.
  • Rocket/arugula and coriander add peppery and fresh herbal notes; if unavailable, spinach and parsley can be good alternatives.
  • Be gentle when tossing the salad to keep the diced mango and avocado pieces intact and avoid mushiness.
  • Serve immediately after tossing to enjoy the best texture, especially of the avocado and mango.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (assuming cooked risoni and prawns are pre-prepared)
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Australian

Keywords: prawn salad, mango avocado salad, summer salad, lime dressing, risoni salad, seafood salad, healthy salad

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