High Protein Strawberry Yogurt Cubes Recipe

Introduction

These High Protein Strawberry Yogurt Cubes are a refreshing and nutritious snack perfect for any time of day. Combining creamy Greek yogurt with sweet strawberries and a hint of vanilla, they make a delightful treat that’s both tasty and packed with protein.

The image shows a clear glass filled with five white ice cubes with whole and sliced red strawberries frozen inside each cube. Two cubes are resting at an angle on top of the others, with a black straw sticking out from the glass. The glass sits on a square white marble surface, with fresh whole and sliced strawberries scattered around on a brown textured table. In the blurry background, more ice cubes in another clear glass and a yellow jug can be seen. The light highlights the glossy texture of the strawberries, creating a fresh and cool feeling. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 1/2 cups plain Greek yogurt
  • 2-3 tablespoons maple syrup (adjust to taste)
  • 2 teaspoons vanilla extract
  • 1 scoop collagen peptides (optional, for extra protein)
  • 3/4 cups chopped strawberries (or substitute with any other fruit)

Instructions

  1. Step 1: In a large bowl, combine the Greek yogurt, maple syrup, vanilla extract, collagen peptides (if using), and chopped strawberries. Mix thoroughly until all ingredients are evenly incorporated.
  2. Step 2: Spoon the yogurt mixture into an ice cube tray, filling each cavity evenly.
  3. Step 3: Place the tray in the freezer and freeze overnight to allow the cubes to set completely.
  4. Step 4: Once frozen, pop the yogurt cubes out of the tray and enjoy immediately or store any leftovers in the freezer.

Tips & Variations

  • Swap strawberries for other fruits like blueberries, mango, or peaches to change up the flavor.
  • For a dairy-free version, use plant-based yogurt alternatives.
  • Add a sprinkle of chia seeds or granola for extra texture before freezing.
  • If you prefer a sweeter treat, increase the maple syrup slightly but taste as you go.

Storage

Store any leftover yogurt cubes in an airtight container or freezer bag for up to three months. To enjoy, either eat them frozen as a cool snack or let them thaw for a few minutes for a softer texture. Avoid refreezing once thawed.

How to Serve

A black silicone mold with 15 square sections sits on a white marble cutting board; each section is filled with a layer of white creamy yogurt topped with vibrant red strawberry slices that show their seeds and green stems, creating a fresh and colorful contrast. Around the mold, there are whole strawberries and halved strawberries scattered on a white marbled surface and a wooden cutting board underneath part of the marble board. To the left, a bowl filled with more strawberries and a rolling pin handle are visible, while to the top left, there is a glass cup with amber honey and to the top right, a small white bowl and a cream-colored jug with dark syrup sit nearby. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored yogurt instead of plain Greek yogurt?

Yes, you can use flavored yogurt, but keep in mind it may make the cubes sweeter and change the overall flavor profile.

Is the collagen peptides powder necessary?

No, collagen peptides are optional. They add extra protein and health benefits but can be omitted without affecting the basic recipe.

Print
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High Protein Strawberry Yogurt Cubes Recipe


  • Author: Harry
  • Total Time: 8 hours 10 minutes (including freezing time)
  • Yield: Approximately 2024 yogurt cubes 1x
  • Diet: Low Fat

Description

These High Protein Strawberry Yogurt Cubes are a delicious and refreshing snack, combining creamy Greek yogurt, sweet strawberries, and optional collagen peptides for an extra protein boost. Perfect for a quick, healthy treat or post-workout snack, they are easy to make and freezer-friendly.


Ingredients

Scale

Yogurt Mixture

  • 2 1/2 Cups Plain Greek Yogurt
  • 23 Tablespoons Maple Syrup (adjust to taste)
  • 2 Teaspoons Vanilla Extract
  • 1 Scoop Collagen Peptides (optional, for extra protein)
  • 3/4 Cups Chopped Strawberries (or substitute with any other fruit)

Instructions

  1. Combine Ingredients: In a large bowl, add the plain Greek yogurt, maple syrup, vanilla extract, collagen peptides if using, and chopped strawberries. Mix thoroughly to combine all ingredients evenly.
  2. Fill Ice Tray: Transfer the yogurt mixture into an ice cube tray, filling each cavity evenly to ensure uniform size and freezing.
  3. Freeze Overnight: Place the filled ice cube tray in the freezer and leave it to freeze overnight, or for at least 6-8 hours until completely frozen.
  4. Serve and Store: Once frozen, pop out the yogurt cubes from the tray and enjoy immediately as a refreshing snack. Store any leftover cubes in an airtight container or freezer bag in the freezer for up to three months.

Notes

  • You can customize the fruit to your liking—blueberries, raspberries, or mango work well.
  • Adjust the amount of maple syrup depending on your preferred sweetness level or substitute with honey or a sugar-free sweetener.
  • Collagen peptides are optional but add extra protein and support skin health.
  • Make sure to use plain Greek yogurt for the best texture and protein content.
  • Store the cubes in a single layer initially to prevent sticking, then transfer to a bag or container once frozen.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Freezing
  • Cuisine: American

Keywords: High protein snack, yogurt cubes, healthy snack, frozen yogurt, strawberry yogurt, collagen peptides snack, low fat snack, easy healthy snack

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