Garlic Butter Chicken and Asparagus Recipe
Introduction
This Garlic Butter Chicken and Asparagus dish is a quick and delicious one-pan meal perfect for busy weeknights. Tender chicken pieces are seared to golden perfection and combined with crisp-tender asparagus in a fragrant garlic butter sauce.

Ingredients
- 1 1/2 pounds boneless, skinless chicken breasts, thighs, or a combination, cut into 1-inch pieces
- 1 teaspoon kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon plus 1 1/2 teaspoons olive oil, divided
- 1/4 cup water
- 1 bunch asparagus (about 1 pound), trimmed
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Finely chopped fresh parsley leaves, for garnish (optional)
Instructions
- Step 1: Pat the chicken pieces dry with paper towels. Season all over with 3/4 teaspoon of kosher salt and the black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium heat until shimmering. Add half the chicken in a single layer and cook without moving until golden brown and easily releases from the pan, about 3 to 5 minutes. Flip and cook another 2 minutes. Transfer to a plate; chicken may not be fully cooked.
- Step 3: Add remaining 1 1/2 teaspoons olive oil to the skillet and brown the remaining chicken the same way. Transfer to the plate.
- Step 4: Pour 1/4 cup water and the remaining 1/4 teaspoon kosher salt into the skillet. Scrape up any browned bits from the bottom.
- Step 5: Add the trimmed asparagus in an even layer. Cover and cook until almost crisp-tender, stirring halfway through, about 1 to 3 minutes.
- Step 6: Add the butter to the skillet. When melted, return the chicken and any juices to the pan. Stir in the minced garlic and red pepper flakes if using.
- Step 7: Cook, stirring occasionally, until the chicken is cooked through and asparagus is bright green and crisp-tender, about 2 to 3 minutes more. Garnish with fresh parsley if desired and serve.
Tips & Variations
- Use a combination of chicken breasts and thighs for a mix of lean and juicy flavors.
- Swap asparagus for green beans or broccoli if preferred.
- Add a squeeze of fresh lemon juice at the end for extra brightness.
- Adjust the red pepper flakes to control the spiciness or omit for a milder dish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave, adding a splash of water if needed to keep the chicken moist.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen asparagus for this recipe?
Fresh asparagus is best for this dish to maintain crispness. If using frozen, thaw and drain well before cooking, and reduce the steaming time to avoid overcooking.
How can I tell if the chicken is fully cooked?
Chicken is fully cooked when its internal temperature reaches 165°F (75°C) and the meat is no longer pink inside. Cooking it in the final step with the sauce ensures it finishes cooking through.
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Garlic Butter Chicken and Asparagus Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
This Garlic Butter Chicken and Asparagus recipe features tender chicken pieces seared to golden perfection and cooked with fresh asparagus in a luscious garlic butter sauce. Quick and easy to prepare, this one-pan meal is a flavorful and healthy choice that combines juicy chicken, crisp-tender asparagus, and savory garlic all in one skillet.
Ingredients
Chicken
- 1 1/2 pounds boneless, skinless chicken breasts, thighs, or a combination, cut into 1-inch pieces
- 1 teaspoon kosher salt, divided
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon plus 1 1/2 teaspoons olive oil, divided
Vegetables
- 1 bunch asparagus (about 1 pound), trimmed
Sauce and Garnish
- 1/4 cup water
- 3 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Finely chopped fresh parsley leaves, for garnish (optional)
Instructions
- Season the Chicken: Pat the chicken pieces dry with paper towels. Season all over with 3/4 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper to enhance the natural flavors and ensure a well-seasoned dish.
- Brown the First Half of Chicken: Heat 1 tablespoon olive oil in a 12-inch or larger cast-iron or stainless steel skillet over medium heat until shimmering. Add half of the chicken pieces in a single layer. Cook without moving until golden brown on the bottom and the chicken releases easily from the pan, about 3 to 5 minutes. Flip and cook for another 2 minutes until the second side is golden. Transfer chicken to a plate; it may not be fully cooked yet.
- Brown the Remaining Chicken: Add the remaining 1 1/2 teaspoons olive oil to the skillet and repeat the browning process with the remaining chicken pieces. Transfer all browned chicken to the plate.
- Cook the Asparagus: Pour 1/4 cup water and the remaining 1/4 teaspoon kosher salt into the skillet, scraping up any browned bits from the bottom to add depth to the flavor. Arrange the trimmed asparagus in an even layer. Cover the skillet and cook, stirring halfway through, for 1 to 3 minutes until asparagus is almost crisp-tender.
- Add Butter, Garlic, and Finish Cooking: Add the 3 tablespoons unsalted butter to the skillet. Once melted, return the browned chicken and any juices on the plate to the skillet. Stir in the minced garlic and red pepper flakes if using. Cook, stirring occasionally, until the chicken is cooked through and the asparagus is bright green and crisp-tender, about 2 to 3 minutes more.
- Garnish and Serve: Remove from heat and garnish with chopped fresh parsley leaves if desired. Serve immediately for a flavorful, warm meal.
Notes
- Use a cast-iron or stainless steel skillet for best browning results.
- Chicken pieces may not be fully cooked after browning; final cooking occurs with butter and garlic.
- Red pepper flakes are optional but add a subtle spicy kick.
- Adjust cooking time for asparagus depending on your desired texture.
- Fresh parsley adds a pop of color and freshness but can be omitted.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: Garlic Butter Chicken, Chicken and Asparagus, One-Pan Chicken Recipe, Easy Chicken Dinner, Healthy Chicken Recipe

