Old Fashion Sauerkraut Salad Recipe

Introduction

This Old Fashion Sauerkraut Salad is a refreshing and tangy side dish that brings a perfect balance of crisp vegetables and zesty flavors. It’s simple to make and pairs wonderfully with hearty meals or as a light snack.

The image shows a colorful salad being lifted with two silver serving spoons above a white plate. The salad has several layers: thin strips of light green cucumber and pale yellow cabbage, bright orange shredded carrots, thin slices of purple onion, and small green leaves of herbs mixed throughout. Mustard seeds and tiny bits of red chili add texture and specks of color. The white plate sits on a wooden surface, and the background is softly blurred. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 jar sauerkraut (32 oz)
  • 3 tablespoons good olive oil
  • 1 medium onion (white or red), chopped fine
  • 1 medium carrot, peeled and grated
  • 1/2 apple, chopped
  • 1 teaspoon granulated sugar
  • Salt and pepper, to taste
  • Parsley or dill, for garnish

Instructions

  1. Step 1: Drain the juices from the sauerkraut thoroughly.
  2. Step 2: Chop the onion finely, peel and grate the carrot, and chop the apple into small pieces.
  3. Step 3: In a large bowl, combine the drained sauerkraut, chopped vegetables, and apple.
  4. Step 4: Add 3 tablespoons of olive oil, granulated sugar, salt, and pepper to the mixture.
  5. Step 5: Mix all ingredients well until evenly combined.
  6. Step 6: Garnish with parsley or dill and serve the salad cold.

Tips & Variations

  • For extra crunch, add some finely chopped celery or cucumber.
  • Use apple cider vinegar instead of sugar for a tangier twist.
  • Let the salad rest in the refrigerator for an hour before serving to allow flavors to meld.

Storage

Store the sauerkraut salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving again. This salad is best served cold and should not be frozen.

How to Serve

The image shows a close-up of a shredded salad served in a white bowl, placed on a white marbled surface. The salad consists of thin, translucent white cabbage shreds mixed with bright orange carrot strands and small green herb pieces scattered throughout. A metal fork holds up a small portion of the salad, highlighting the crisp and slightly moist texture of the vegetables. The lighting emphasizes the freshness and vivid colors of the salad. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh cabbage instead of sauerkraut?

Fresh cabbage will give a different flavor and texture since sauerkraut is fermented. For the classic tangy taste, sauerkraut is recommended, but fresh cabbage can be used for a milder version.

Is this salad suitable for vegans?

Yes, this recipe is vegan-friendly as it contains no animal products. Just be sure to use olive oil and ingredients that suit your dietary preferences.

Print
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Old Fashion Sauerkraut Salad Recipe


  • Author: Harry
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Old Fashion Sauerkraut Salad is a tangy, refreshing dish featuring zesty sauerkraut combined with fresh vegetables and a hint of sweetness from apple and sugar. This simple and healthy salad is perfect served cold as a side dish or light appetizer, offering a crunchy and flavorful addition to any meal.


Ingredients

Scale

Salad Ingredients

  • 32 oz jar of sauerkraut, drained
  • 3 tablespoons good quality olive oil
  • 1 medium onion (white or red), finely chopped
  • 1 medium carrot, peeled and grated
  • ½ apple, chopped
  • 1 teaspoon granulated sugar
  • Salt and pepper, to taste
  • Fresh parsley or dill, chopped (for garnish)

Instructions

  1. Drain Sauerkraut: Begin by draining the juices from the 32 oz jar of sauerkraut completely to prevent the salad from being too watery.
  2. Prepare Vegetables: Finely chop the onion and chop the apple into small pieces. Peel and grate the carrot to ensure all vegetables are prepped and ready.
  3. Combine Dressing: Add 3 tablespoons of good quality olive oil and 1 teaspoon of granulated sugar into the drained sauerkraut. Stir well to mix the olive oil and sugar evenly with the sauerkraut.
  4. Mix Ingredients: Add the chopped onion, grated carrot, and chopped apple to the sauerkraut mixture. Season with salt and pepper according to taste, then gently toss all ingredients together until well combined.
  5. Serve: Garnish the salad with chopped fresh parsley or dill for an herbal touch. Serve the Old Fashion Sauerkraut Salad cold for best flavor and texture.

Notes

  • Make sure to drain the sauerkraut thoroughly to avoid soggy salad.
  • Adjust sugar quantity based on your preferred level of sweetness.
  • You can substitute parsley with dill or vice versa depending on your taste preference.
  • This salad keeps well refrigerated for up to 2 days, allowing flavors to meld even more.
  • Use fresh, crisp vegetables to maintain crunchy texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: German

Keywords: sauerkraut salad, old fashioned salad, German salad, fermented cabbage salad, easy no cook salad, healthy side dish

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