Cookies and Cream Oreo Protein Balls Recipe
Introduction
These Cookies and Cream Oreo Protein Balls are a delicious, easy-to-make snack perfect for a quick energy boost. Combining creamy protein powder, the crunch of Oreos, and a touch of sweetness, they satisfy your sweet tooth while keeping you fueled.
Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 6 Tbsp cream cheese (about 3 oz)
- 4 Oreo cookies, crushed (can use gluten free)
- 3-4 Tbsp white chocolate chips, melted (optional)
Instructions
- Step 1: Mix all ingredients together except the white chocolate chips. If the dough is too soft, add more coconut flour. If it’s too thick, add a teaspoon or more of water or almond milk until you reach the right consistency.
- Step 2: Roll the batter into tablespoon-sized balls and place them on a plate or baking sheet. Refrigerate for 15 minutes to allow them to set.
- Step 3: (Optional) Melt the white chocolate chips and drizzle over the protein balls before serving for an extra touch of sweetness.
Tips & Variations
- Use gluten-free cookies if you want a gluten-free version.
- Substitute cream cheese with Greek yogurt for a lighter option.
- If you prefer a sweeter treat, increase the sweetener to taste.
- Chill longer for firmer protein balls that hold shape better.
Storage
Store protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to one month. To enjoy, thaw in the refrigerator or at room temperature for 10-15 minutes before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of protein powder?
Yes, you can use any vanilla flavored protein powder. Just keep in mind that texture and sweetness may vary slightly depending on the brand.
Are these suitable for a low-carb diet?
These protein balls are relatively low in carbs due to the use of monk fruit sweetener and coconut flour, but Oreo cookies do add some carbs. For a stricter low-carb version, try using a low-carb cookie substitute.
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Cookies and Cream Oreo Protein Balls Recipe
- Total Time: 25 minutes
- Yield: 12 protein balls 1x
- Diet: Low Fat
Description
These Cookies and Cream Oreo Protein Balls are a delicious and easy-to-make snack packed with vanilla protein powder, crunchy Oreo pieces, and a hint of sweetness from monk fruit sweetener. Perfect for a quick energy boost or a guilt-free treat, these no-bake protein balls combine creamy texture with a delightful cookies and cream flavor.
Ingredients
Dry Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 4 Oreo cookies, crushed (can use gluten free)
Wet Ingredients
- 6 Tbsp cream cheese (about 3 oz)
Optional
- 3–4 Tbsp white chocolate chips, melted (for drizzling)
Instructions
- Combine Ingredients: In a medium bowl, mix together the vanilla protein powder, coconut flour, monk fruit sweetener, cream cheese, and crushed Oreo cookies until fully incorporated. Adjust the dough consistency by adding more coconut flour if it’s too soft or a teaspoon of water or almond milk if it’s too thick.
- Form Balls: Roll the mixture into tablespoon-sized balls, ensuring they are compact and hold together well.
- Chill to Set: Place the protein balls on a tray and refrigerate for 15 minutes to allow them to firm up.
- Optional Chocolate Drizzle: If desired, melt the white chocolate chips gently and drizzle over the chilled protein balls for an extra touch of sweetness and decoration.
Notes
- Use gluten-free Oreo cookies to make this recipe gluten-free.
- You can substitute monk fruit sweetener with your preferred granulated sugar or sugar substitute.
- Adjust texture by adding coconut flour or liquid as needed to achieve a moldable dough.
- Store protein balls in the refrigerator for up to 5 days for best freshness.
- White chocolate drizzle is optional but adds an elegant look and extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: protein balls, Oreo protein balls, cookies and cream snack, no-bake protein balls, healthy snacks, high protein treats
