7 Layer Dip Recipe
Introduction
7 Layer Dip is a classic party favorite that combines creamy, fresh, and savory flavors in every bite. This easy-to-assemble dish is perfect for gatherings, offering a delicious mix of beans, guacamole, sour cream, salsa, cheese, and fresh veggies. Serve it chilled with tortilla chips for an irresistible appetizer.

Ingredients
- 32 ounces canned refried beans (two 16-ounce cans)
- 3 tablespoons water
- 1 ½ cups premade mild guacamole
- 2 cups sour cream
- 1 ounce mild taco seasoning
- 16 ounces chunky mild salsa (drained through a mesh strainer)
- 2 cups shredded lettuce
- 2 cups pre-shredded fiesta blend cheese
- 2.25 ounces sliced black olives (well drained)
- 1 cup chopped roma tomatoes
- ½ cup green onions (thinly sliced)
Instructions
- Step 1: Add the canned refried beans to a small mixing bowl. Stir in the 3 tablespoons of water until the mixture is smooth and well combined.
- Step 2: Use a silicone or offset spatula to spread the refried beans evenly into the bottom of a 9×13-inch baking dish.
- Step 3: Spread the premade guacamole evenly over the refried bean layer.
- Step 4: In a small bowl, combine the sour cream and mild taco seasoning. Whisk until thoroughly incorporated.
- Step 5: Spread the seasoned sour cream mixture evenly over the guacamole layer.
- Step 6: Drain the chunky mild salsa through a mesh strainer to remove excess liquid, then spread it evenly over the sour cream layer.
- Step 7: Sprinkle the shredded fiesta blend cheese evenly over the salsa layer.
- Step 8: Add the shredded lettuce evenly on top of the cheese layer.
- Step 9: Sprinkle the well-drained sliced black olives over the lettuce layer.
- Step 10: Spread the chopped roma tomatoes evenly over the olives, patting away excess juice if needed.
- Step 11: Finally, sprinkle the thinly sliced green onions over the tomatoes. Cover the dish tightly with plastic wrap and refrigerate for 1 hour before serving.
Tips & Variations
- For a spicier dip, use medium or hot taco seasoning and salsa instead of mild.
- Try adding a layer of cooked ground beef or shredded chicken between the beans and guacamole for extra protein.
- Substitute shredded cheddar cheese if you don’t have fiesta blend cheese on hand.
- To keep the layers neat while serving, use a flat spatula or wide spoon to scoop portions.
Storage
Store any leftover dip in an airtight container in the refrigerator for up to 2 days. The fresh veggies may release some moisture over time, so give the dip a gentle stir before serving. It’s best served chilled, but you can let it sit at room temperature for 10–15 minutes before serving to soften the layers slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make 7 Layer Dip ahead of time?
Yes, you can assemble the dip up to 24 hours ahead. Just cover tightly with plastic wrap and refrigerate. Add fresh tomatoes and green onions on the day of serving for best texture.
What can I serve with 7 Layer Dip?
Tortilla chips are the classic choice, but you can also serve the dip with sliced veggies like bell peppers, cucumber, and jicama for a lighter option.
Print
7 Layer Dip Recipe
- Total Time: 1 hour 15 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
This classic 7 Layer Dip is a colorful and flavorful party favorite featuring layers of refried beans, guacamole, seasoned sour cream, salsa, cheese, lettuce, olives, tomatoes, and green onions. Perfect for serving with tortilla chips, it offers a delicious combination of creamy, tangy, and fresh textures, making it an ideal appetizer for gatherings and casual get-togethers.
Ingredients
Beans Layer
- 32 ounces canned refried beans (two 16-ounce cans)
- 3 tablespoons water
Guacamole Layer
- 1 ½ cups premade mild guacamole
Sour Cream Layer
- 2 cups sour cream
- 1 ounce mild taco seasoning
Salsa Layer
- 16 ounces chunky mild salsa (drained through a mesh strainer)
Toppings
- 2 cups shredded lettuce
- 2 cups pre-shredded fiesta blend cheese
- 2.25 ounces sliced black olives (well drained)
- 1 cup chopped roma tomatoes
- ½ cup green onions (thinly sliced)
Instructions
- Prepare Refried Beans: In a small mixing bowl, combine the canned refried beans with 3 tablespoons of water. Stir thoroughly until the mixture is smooth and completely combined.
- Spread Beans: Using a silicone or offset spatula, spread the refried beans evenly onto the bottom of a 9×13 inch baking dish to form the first layer.
- Add Guacamole Layer: Evenly spread 1 ½ cups of premade mild guacamole over the refried beans layer, ensuring a smooth and consistent layer.
- Season Sour Cream: In a separate small mixing bowl, whisk together 2 cups of sour cream with the 1 ounce packet of mild taco seasoning until well combined.
- Spread Sour Cream Mixture: Spread the seasoned sour cream mixture evenly over the guacamole layer for the third layer.
- Drain and Add Salsa: Drain the chunky mild salsa thoroughly using a mesh strainer to remove excess liquid. Spread the drained salsa over the sour cream layer evenly.
- Add Cheese Layer: Sprinkle 2 cups of pre-shredded fiesta blend cheese evenly over the salsa layer.
- Add Lettuce: Evenly sprinkle 2 cups of shredded lettuce over the cheese layer.
- Add Black Olives: Sprinkle 2.25 ounces of well-drained sliced black olives on top of the shredded lettuce.
- Add Tomatoes: Sprinkle 1 cup of chopped roma tomatoes over the olives, patting them dry if necessary to reduce excess juice.
- Add Green Onions and Chill: Finally, sprinkle ½ cup of thinly sliced green onions over the tomatoes. Cover the dish tightly with plastic wrap and chill in the refrigerator for at least 1 hour before serving with tortilla chips.
Notes
- Make sure to drain the salsa and olives well to prevent the dip from becoming watery.
- For a spicier version, use medium or hot salsa and taco seasoning.
- The dip can be assembled a few hours ahead, just cover and refrigerate until ready to serve.
- Use a glass or ceramic 9×13 dish for easy layering and serving.
- Serve with sturdy tortilla chips for scooping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican
Keywords: 7 layer dip, party dip, Mexican appetizer, layered dip, vegetarian dip, taco dip, game day snack

